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Many things can trigger a heart attack, but to prevent cardiac events, you really need to address prevention. There are a variety of events that can trigger a heart already likely to come in heart failure, including:

* Autonomic Nervous System, which is’ out of sync ”
* Anger
* Exercise very tiring
* Infections such as pneumonia or cytomeglovirus
* Emotional stress
* Mental stress

Heart attacks often occur first thing in the morning on waking, your body releases stress hormones into the bloodstream to prepare your body to move. This increase can cause a heart attack if the arteries are blocked.

How to keep your heart healthy

There are many ways for you to protect your heart, of course, at every stage of your life in order to reduce the risk of stroke and heart disease.
Lower level of homocysteine. There are several respectable studies done by Linus Pauling and his associates indicate that homocysteine ​​is the primary marker of stroke and heart disease, no cholesterol.
Get Enough Omega-3 oil: Take a supplement of fish oil quality is consistently one of the easiest ways to help promote heart health. Supplements of fish oil has more than twenty advantages while helping heart.
Keep insulin levels Arrival: Millennium Here we have a blood test to determine if you are a candidate for diabetes. High levels of insulin can cause insulin resistance, a risk factor for heart disease.
Create your autonomic nervous system control.
Emotional adjustments have to release and reduce stress.
Avoid processed foods and sugar overload that interferes with blood circulation.

Heart attacks often occur without warning and 40% of people die. Heart disease is the number one killer. Go to a cardiologist is helpful, but patients still die even if they had their hearts are true and cholesterol medications. Stress overload can short-circuit the heart. Patients forget the body is electric and the emotions are a powerful trigger for many diseases. It is best to use a holistic approach to preventing heart disease.

For 20 years, Dr. Mike treated many celebrities, CEOs and world class athletes in Los Angeles. He traveled the country, treating his colleagues. Millennium offers each patient the best of conventional medicine and holistic.